With 10 delicious days of healthy meals and snacks, this fat erasing meal plan makes it easy to stick to your diet. Over the course of this plan, you’ll get your fill of healthy whole foods—most that you’ll prep from scratch and others that you can buy from the store, for example, yogurts and fruit. The meals and snacks in this plan will have you feeling like your younger self again, satisfied and good about what’s on your plate. And at 1,200 calories, this diet meal plan may set you up to lose up to 4-6 pounds over just 10 days.